Lunch Rush

Fri, November 14 @ 12:10 pm - 12:50 pm

A dynamic 35-40min. workout to break up the work day with maximum calorie burn and strength optimization. Expect varied routines from HIIT and circuit training to heavy weights and mobility training to keep you on your toes and prevent boredom

Details

  • Date: Fri, November 14
  • Time:
    12:10 pm - 12:50 pm
    • Series:
    Lunch Rush
  • Cost: Free
  • Event Category:

Venue

Pickleball

Wed, November 12 @ 9:00 am - 11:00 am
Location: Murray Harbour Community Centre

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Line Dancing

Wed, November 12 @ 10:30 am - 11:30 pm
Location: Tracadie Community Centre

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Chair Yoga

Wed, November 12 @ 10:30 am - 11:30 am
Location: Fort Augustus Community Centre (Paddy’s Pub)

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Pickleball

Thu, November 13 @ 6:00 pm - 8:00 pm
Location: Southern Kings Consolidated School

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Pickleball

Fri, November 14 @ 9:00 am - 11:00 am
Location: Murray Harbour Community Centre

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Lunch Rush

Fri, November 14 @ 12:10 pm - 12:50 pm
Location: TCAP Family Aquatic & Fitness Centre

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Pickleball

Mon, November 17 @ 9:00 am - 11:00 am
Location: Murray Harbour Community Centre

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Gentle, Mindful Chair & Mat Yoga

Mon, November 17 @ 11:00 am - 12:00 pm
Location: Belfast Recreation Centre

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Lunch Rush

Mon, November 17 @ 12:10 pm - 12:50 pm
Location: TCAP Family Aquatic & Fitness Centre

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Pickleball

Tue, November 18 @ 6:00 pm - 8:00 pm
Location: Southern Kings Consolidated School

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ALL PROGRAMS >