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TCAP - Older Adult Swim

Older Adult Free Swim – TCAP

Wed, January 11 @ 10:00 am - 11:00 am

Recurring Event Event Series (See All)

Head over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction and the benefits include but are not limited to:  Improves heart health, gentle on the joints, reduces risk of osteoporosis, increases flexibility and improves strength and tone!

Pre-registration Google Forms Link: https://forms.gle/Khs4PgWGbT1RaxR66

Details

Date:
Wed, January 11
Time:
10:00 am - 11:00 am
Series:
Event Category:
Website:
www.goeastpei.ca

Venue

TCAP Family Aquatic & Fitness Centre
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