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TCAP - Intro to Spin

Intro to Spin

Mon, October 3 @ 5:00 pm - 6:00 pm

Intro to Spin is a great opportunity to try something that you may not have tried in the past! Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

ACTUAL PROGRAM TIME: 5:15pm-6:15pm

Pre-registration Google Forms Link: https://forms.gle/BiCsH27SyFwCXMp1A

Details

Date:
Mon, October 3
Time:
5:00 pm - 6:00 pm
Series:
Cost:
$15
Event Category:
Website:
www.goeastpei.ca

Venue

TCAP Family Aquatic & Fitness Centre
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