January 12, 2023 @ 1:30 pm - 2:30 pm
6 Week program that will consist of 3 Chair Yoga sessions led by Joan Doucette followed by 3 Fitness sessions with Karli Wilson! Combined with info, tips & facts to help you lead a healthier life.
Google Form Sign-up: https://forms.gle/1dYkNsA81nn6vcjm9
You will only be contacted if the program is full or if there is a change in start date. Otherwise you are good to attend and on the first day there will be a couple of forms to fill out.