go!PEI offers no-to-low cost physical activity programs across Prince Edward Island. Whether you are looking for something for your child, to help you stay active as your age, to meet like-minded people in your community, motivation to get outdoors during the winter months or to try a new activity for the first time - our community delivery partners have something for you.
Chair Yoga – Belfast
Google Forms Sign-Up: https://forms.gle/GRchQi6VJkptTmJS8 You will be contacted before the program begins to let you know that you are registered and able to attend the program!
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Active Start – Montague
Program is at capacity! There will be other Active Start programs held around Eastern PEI so keep an eye open. If interested in having one in your community or are…
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Pickleball
Please pre-register by calling 902-859-8856 or email: gowestpei@gmail.com Beginners are welcome, all necessary equipment is provided.
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Spin, Strength & Stretch
Register with TCAP within 48 hours of each session by calling (902)838-3429. Google Forms Sign-Up for Reporting Purposes but you still must register with TCAP: https://forms.gle/VoMT3UpnfFxErRhB6
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Active Seniors Body Dynamix – Souris
*Note Start Time: 9:15am-10:15am* Low-impact exercises fall into four categories: endurance, strength, flexibility and balance. Incorporating all four types of exercise into your routine helps reduce the risk of injury…
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Chair Yoga with Courtney – Tracadie
Google Forms Sign-Up: https://forms.gle/GRchQi6VJkptTmJS8 You will be contacted before the program begins to let you know that you are registered and able to attend the program!
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