go!PEI offers no-to-low cost physical activity programs across Prince Edward Island. Whether you are looking for something for your child, to help you stay active as your age, to meet like-minded people in your community, motivation to get outdoors during the winter months or to try a new activity for the first time - our community delivery partners have something for you.
Chair Yoga and No/low impact fitness specifically for seniors. Includes strength, cardio, core, balance and stretching. $2 per session – $32 full program (16 sessions) Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7MORE >