go!PEI offers no-to-low cost physical activity programs across Prince Edward Island. Whether you are looking for something for your child, to help you stay active as your age, to meet like-minded people in your community, motivation to get outdoors during the winter months or to try a new activity for the first time - our community delivery partners have something for you.
Senior Fitness – Full Throttle Fitness
No/low impact fitness specifically for seniors. Includes strength, cardio, core, balance and stretching. $2 per session – $32 program (16 sessions) Pre-registration Google Forms Link: https://forms.gle/K8rzKtrFpXhe9t7v7
MORE >Pickleball – Montague Intermediate School
It is a friendly recreational program in which everyone is welcome from beginners to more advanced players. $2 per session. Pre-registration link: https://forms.gle/ds1EndhKS1QSrb4H6
MORE >Seniors Fitness & Yoga – Tracadie Community Center
Chair Yoga and No/low impact fitness specifically for seniors. Includes strength, cardio, core, balance and stretching. $2 per session – $32 full program (16 sessions) Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7
MORE >Seniors Fitness – St. Mary’s Parish Hall
A low-impact program that promotes good health in all categories of fitness-heart, respiratory, muscle strength, flexibility, and balance. Pre-registration Google Forms Link: https://forms.gle/K8rzKtrFpXhe9t7v7
MORE >Parent Tot/Toddler Swim – TCAP
Open swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or…
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