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Senior Fitness

St. Mary's Parish Hall 66 Main Street, Souris

A low-impact program that promotes good health in all categories of fitness - heart, respiratory, muscle strength, flexibility and balance.  

$16

Bellyfit for Women

St. Mary's Parish Hall 66 Main Street, Souris

A unique fitness experience. The movements, exercise and postures are specifically designed to activate, heal and empower women. Fluid movement, powerful music and feminine energy fill this class.

$16