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Event Series Beginner Yoga

Beginner Yoga

TCAP Family Aquatic & Fitness Centre

Free Beginner yoga program appropriate for all fitness levels. Please bring a yoga mat and water. (mats are available for those who do not have one)


RIP Weight Training

St. Mary's Parish Hall 66 Main Street, Souris

RIP is a 60 minute strenght training program for men and women of all ages. This program caters to all fitness levels by keeping it simple with athletic movements such…