Line Dancing – Tracadie
Tracadie Community CentreJoin Trent Costello & Friends as they lead you through various genres of music including Country, Maritime Rock & Folk! Line Dancing is a choreographed routine done with a group of people or by yourself that has a repeated sequence of steps. Great for the mind and the body! Google Forms Sign-Up: https://forms.gle/oNyyq2UVWNAGpL5v6 You will…
Low Impact Chair Yoga – Mount Stewart
Mount Stewart Community CentreJoin Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Chair Yoga program at the Mount Stewart Community Centre this Fall! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and…
Fall Hiking Series
Join us each week as we explore a different trail in our Western Region. To register please call or email.
No Impact Fitness – Morell
Full Throttle Fitness 150 Bangor Road, Morell, Prince Edward Island, CanadaJoin go! East PEI & Courtney Steele for an 8 week/16 session Low Impact Fitness & Yoga Program! Program starts September 19th and will run every Monday & Wednesday from 9:45am-10:45am (not 9:30am). Great opportunity for anyone regardless if you have zero experience and are looking to try to add something new to create a…
Older Adult Free Swim
TCAP Family Aquatic & Fitness CentreHead over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction. Be sure to take in this great program and if it is successful hopefully we will be able to continue it after the 6…
Stroller Walking Group
Mill River Trail 180 Mill River Resort Rd, O'Leary, PE, CanadaTrail is stroller and bike friendly. Siblings and/or older children are welcome to join. This program is suitable for all ages looking to join in a group setting as we walk the beautiful Mill River Trail. The main gravel trail is a loop approx 2.5 km.
Low Impact Chair Yoga – Fort Augustus
Fort Augustus Community Centre (Paddy's Pub)Join Ivy Wigmore and go! East PEI for an enjoyable Low Impact Chair Yoga experience at Paddy's Pub in Fort Augustus! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and take it easy. Google Forms Sign-Up:…
Beginner Yoga – TCAP
TCAP Family Aquatic & Fitness CentreBeginner Yoga at TCAP will be led by Certified Instructor Kate Forget. This 6 week program will be a “Gentle Hatha” or “Beginner Flow” class - A general more accessible yoga class suitable for all levels. Incorporating strength, stretch and balance while cultivating a connection to the breath. Pre-registration Google Forms Link: https://forms.gle/kNLFMDthYotCHFqt8
Active Seniors Fitness – Tracadie
Tracadie Community CentreJoin Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Chair Yoga program at the Mount Stewart Community Centre this Fall! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and…
Parent & Tot/Toddler Swim
TCAP Family Aquatic & Fitness CentreOpen swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Pre-registeration Google Forms Link: https://forms.gle/TPc6hvjsVLXWa3L47
Senior’s Walking Group
Mill River Trail 180 Mill River Resort Rd, O'Leary, PE, CanadaWe are excited to partner with Alzheimer Society of Prince Edward Island Weekly walking program at the Mill River Resort Trail. Please park at the Aquaplex parking lot and we will start there. All seniors welcome, and this is a dementia-aware and inclusive environment. Ge out and enjoy these beautiful fall day! Pre-register here: https://forms.gle/JaUvSy36R111w2qF7
Active Seniors Low Impact Fitness – Mount Stewart
Mount Stewart Community CentreJoin Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Fitness class at the Mount Stewart Community Centre this Fall! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and take…