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Event Series Yoga with Kate

Yoga with Kate

TCAP Family Aquatic & Fitness Centre

Yoga with Kate is a “Vinyasa Flow” class - This class is built upon the Sun Salutation sequence. Each pose flows from one breath to the next. (Geared towards those…

Event Series Intro to Spin

Intro to Spin

TCAP Family Aquatic & Fitness Centre

Intro to Spin is a great opportunity to try something that you may not have tried in the past! Spin is a form of exercise with classes focusing on endurance,…


Event Series Stroller Walking Group

Stroller Walking Group

Mill River Trail 180 Mill River Resort Rd, O'Leary, PE, Canada

Trail is stroller and bike friendly.  Siblings and/or older children are welcome to join. This program is suitable for all ages looking to join in a group setting as we…