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TZID:America/Halifax
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230927T183000
DTEND;TZID=America/Halifax:20230927T193000
DTSTAMP:20260530T115059
CREATED:20230915T040337Z
LAST-MODIFIED:20230915T053026Z
UID:10007145-1695839400-1695843000@gopei.ca
SUMMARY:Bellyfit for Women - St. Mary's Parish Hall
DESCRIPTION:A unique fitness experience. The movements\, exercises and postures are specifically designed to activate\, heal and empower. Fluid movement\, powerful music and feminine energy. \n$2 per class – $22 full program (10 sessions) \nPre-registration Google form link: \nhttps://forms.gle/K8rzKtrFpXhe9t7v7
URL:https://gopei.ca/event-program/bellyfit-for-women-st-marys-parish-hall/2023-09-27/
LOCATION:St. Mary’s Hall
CATEGORIES:East
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230926T183000
DTEND;TZID=America/Halifax:20230926T183000
DTSTAMP:20260530T115059
CREATED:20230915T035539Z
LAST-MODIFIED:20230915T053207Z
UID:10007125-1695753000-1695753000@gopei.ca
SUMMARY:Circuit Training - St. Mary's Parish Hall
DESCRIPTION:Full body training that involves rotating through different cardio and strength exercises. The training improves muscular strength\, mobility\, endurance and heart health. \nFILLED UP PROGRAM – THANKS TO ALL!!\n\n\n\n 
URL:https://gopei.ca/event-program/circuit-training-st-marys-parish-hall/2023-09-26/
LOCATION:St. Mary’s Hall
CATEGORIES:East
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230926T093000
DTEND;TZID=America/Halifax:20230926T103000
DTSTAMP:20260530T115059
CREATED:20230915T025215Z
LAST-MODIFIED:20230915T053638Z
UID:10007065-1695720600-1695724200@gopei.ca
SUMMARY:Seniors Fitness - St. Mary's Parish Hall
DESCRIPTION:A low-impact program that promotes good health in all categories of fitness-heart\, \nrespiratory\, muscle strength\, flexibility\, and balance. \nPre-registration Google Forms Link: \nhttps://forms.gle/K8rzKtrFpXhe9t7v7
URL:https://gopei.ca/event-program/seniors-fitness-st-marys-parish-hall/2023-09-26/
LOCATION:St. Mary’s Hall
CATEGORIES:East
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230919T093000
DTEND;TZID=America/Halifax:20230919T103000
DTSTAMP:20260530T115059
CREATED:20230915T025215Z
LAST-MODIFIED:20230915T053638Z
UID:10007064-1695115800-1695119400@gopei.ca
SUMMARY:Seniors Fitness - St. Mary's Parish Hall
DESCRIPTION:A low-impact program that promotes good health in all categories of fitness-heart\, \nrespiratory\, muscle strength\, flexibility\, and balance. \nPre-registration Google Forms Link: \nhttps://forms.gle/K8rzKtrFpXhe9t7v7
URL:https://gopei.ca/event-program/seniors-fitness-st-marys-parish-hall/2023-09-19/
LOCATION:St. Mary’s Hall
CATEGORIES:East
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230322T100000
DTEND;TZID=America/Halifax:20230322T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006967-1679479200-1679482800@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-03-22/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230315T100000
DTEND;TZID=America/Halifax:20230315T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006966-1678874400-1678878000@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-03-15/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230309T100000
DTEND;TZID=America/Halifax:20230309T110000
DTSTAMP:20260530T115059
CREATED:20221205T184719Z
LAST-MODIFIED:20221207T150630Z
UID:10006625-1678356000-1678359600@gopei.ca
SUMMARY:Older Adult Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! \nLed by Lorraine Robertson! \nContact Thelma @ (902)687-2652 \nGoogle Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9
URL:https://gopei.ca/event-program/older-adult-line-dancing-st-marys-hall-souris/2023-03-09/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St.-Marys-Hall-Older-Adult-Line-Dancing-e1670265993774.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230308T183000
DTEND;TZID=America/Halifax:20230308T193000
DTSTAMP:20260530T115059
CREATED:20221205T181924Z
LAST-MODIFIED:20221207T150552Z
UID:10006617-1678300200-1678303800@gopei.ca
SUMMARY:Lively Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! \nYou will only be contacted before the program if the program is full…otherwise see you January 18th! \nPre-registration Google Forms Link: https://forms.gle/rxjG5pwREXoX8QEC6
URL:https://gopei.ca/event-program/lively-line-dancing-st-marys-hall-souris/2023-03-08/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Lively-Line-Dancing-e1670264186367.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230308T100000
DTEND;TZID=America/Halifax:20230308T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006965-1678269600-1678273200@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-03-08/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230302T183000
DTEND;TZID=America/Halifax:20230302T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006826-1677781800-1677785400@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-03-02/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230302T100000
DTEND;TZID=America/Halifax:20230302T110000
DTSTAMP:20260530T115059
CREATED:20221205T184719Z
LAST-MODIFIED:20221207T150630Z
UID:10006624-1677751200-1677754800@gopei.ca
SUMMARY:Older Adult Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! \nLed by Lorraine Robertson! \nContact Thelma @ (902)687-2652 \nGoogle Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9
URL:https://gopei.ca/event-program/older-adult-line-dancing-st-marys-hall-souris/2023-03-02/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St.-Marys-Hall-Older-Adult-Line-Dancing-e1670265993774.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230301T183000
DTEND;TZID=America/Halifax:20230301T193000
DTSTAMP:20260530T115059
CREATED:20221205T181924Z
LAST-MODIFIED:20221207T150552Z
UID:10006616-1677695400-1677699000@gopei.ca
SUMMARY:Lively Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! \nYou will only be contacted before the program if the program is full…otherwise see you January 18th! \nPre-registration Google Forms Link: https://forms.gle/rxjG5pwREXoX8QEC6
URL:https://gopei.ca/event-program/lively-line-dancing-st-marys-hall-souris/2023-03-01/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Lively-Line-Dancing-e1670264186367.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230301T100000
DTEND;TZID=America/Halifax:20230301T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006964-1677664800-1677668400@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-03-01/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230228T183000
DTEND;TZID=America/Halifax:20230228T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006639-1677609000-1677612600@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-28/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230223T183000
DTEND;TZID=America/Halifax:20230223T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006825-1677177000-1677180600@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-23/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230223T100000
DTEND;TZID=America/Halifax:20230223T110000
DTSTAMP:20260530T115059
CREATED:20221205T184719Z
LAST-MODIFIED:20221207T150630Z
UID:10006623-1677146400-1677150000@gopei.ca
SUMMARY:Older Adult Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! \nLed by Lorraine Robertson! \nContact Thelma @ (902)687-2652 \nGoogle Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9
URL:https://gopei.ca/event-program/older-adult-line-dancing-st-marys-hall-souris/2023-02-23/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St.-Marys-Hall-Older-Adult-Line-Dancing-e1670265993774.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230222T183000
DTEND;TZID=America/Halifax:20230222T193000
DTSTAMP:20260530T115059
CREATED:20221205T181924Z
LAST-MODIFIED:20221207T150552Z
UID:10006615-1677090600-1677094200@gopei.ca
SUMMARY:Lively Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! \nYou will only be contacted before the program if the program is full…otherwise see you January 18th! \nPre-registration Google Forms Link: https://forms.gle/rxjG5pwREXoX8QEC6
URL:https://gopei.ca/event-program/lively-line-dancing-st-marys-hall-souris/2023-02-22/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Lively-Line-Dancing-e1670264186367.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230222T100000
DTEND;TZID=America/Halifax:20230222T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006963-1677060000-1677063600@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-02-22/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230221T183000
DTEND;TZID=America/Halifax:20230221T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006638-1677004200-1677007800@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-21/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230216T183000
DTEND;TZID=America/Halifax:20230216T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006824-1676572200-1676575800@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-16/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230216T100000
DTEND;TZID=America/Halifax:20230216T110000
DTSTAMP:20260530T115059
CREATED:20221205T184719Z
LAST-MODIFIED:20221207T150630Z
UID:10006622-1676541600-1676545200@gopei.ca
SUMMARY:Older Adult Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! \nLed by Lorraine Robertson! \nContact Thelma @ (902)687-2652 \nGoogle Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9
URL:https://gopei.ca/event-program/older-adult-line-dancing-st-marys-hall-souris/2023-02-16/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St.-Marys-Hall-Older-Adult-Line-Dancing-e1670265993774.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230215T183000
DTEND;TZID=America/Halifax:20230215T193000
DTSTAMP:20260530T115059
CREATED:20221205T181924Z
LAST-MODIFIED:20221207T150552Z
UID:10006614-1676485800-1676489400@gopei.ca
SUMMARY:Lively Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! \nYou will only be contacted before the program if the program is full…otherwise see you January 18th! \nPre-registration Google Forms Link: https://forms.gle/rxjG5pwREXoX8QEC6
URL:https://gopei.ca/event-program/lively-line-dancing-st-marys-hall-souris/2023-02-15/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Lively-Line-Dancing-e1670264186367.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230215T100000
DTEND;TZID=America/Halifax:20230215T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006962-1676455200-1676458800@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-02-15/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230214T183000
DTEND;TZID=America/Halifax:20230214T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006637-1676399400-1676403000@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-14/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230209T183000
DTEND;TZID=America/Halifax:20230209T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006823-1675967400-1675971000@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-09/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230209T100000
DTEND;TZID=America/Halifax:20230209T110000
DTSTAMP:20260530T115059
CREATED:20221205T184719Z
LAST-MODIFIED:20221207T150630Z
UID:10006621-1675936800-1675940400@gopei.ca
SUMMARY:Older Adult Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! \nLed by Lorraine Robertson! \nContact Thelma @ (902)687-2652 \nGoogle Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9
URL:https://gopei.ca/event-program/older-adult-line-dancing-st-marys-hall-souris/2023-02-09/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St.-Marys-Hall-Older-Adult-Line-Dancing-e1670265993774.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230208T183000
DTEND;TZID=America/Halifax:20230208T193000
DTSTAMP:20260530T115059
CREATED:20221205T181924Z
LAST-MODIFIED:20221207T150552Z
UID:10006613-1675881000-1675884600@gopei.ca
SUMMARY:Lively Line Dancing - St. Mary's Hall (Souris)
DESCRIPTION:A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! \nYou will only be contacted before the program if the program is full…otherwise see you January 18th! \nPre-registration Google Forms Link: https://forms.gle/rxjG5pwREXoX8QEC6
URL:https://gopei.ca/event-program/lively-line-dancing-st-marys-hall-souris/2023-02-08/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Lively-Line-Dancing-e1670264186367.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230208T100000
DTEND;TZID=America/Halifax:20230208T110000
DTSTAMP:20260530T115059
CREATED:20221207T150453Z
LAST-MODIFIED:20230110T235558Z
UID:10006961-1675850400-1675854000@gopei.ca
SUMMARY:Chair Yoga - St. Mary's Hall (Souris)
DESCRIPTION:Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. \n\n\n\nAspects of Chair yoga may even be incorporated into a regular Hatha yoga class\, particularly to assist those with balance issues or anyone who has trouble getting down to and up off of the floor. \n\n\n\n\n\n\nAttend both Body Dynamix on Tuesday’s & Chair Yoga on Wednesday’s for only $25 OR attend one program for $16! Body Dynamix is led by Lorraine Robertson and Chair Yoga by Cathy Gallant! \nContact: Thelma MacDonald @ (902)687-2652 \nGoogle Forms Sign-Up is Necessary: https://forms.gle/Jg2Z2JsTRZPNJAzC6
URL:https://gopei.ca/event-program/chair-yoga-st-marys-hall-souris/2023-02-08/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/St-Marys-Hall-Body-Dynamix-Chair-Yoga-1-e1673394920548.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230207T183000
DTEND;TZID=America/Halifax:20230207T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006636-1675794600-1675798200@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-07/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230202T183000
DTEND;TZID=America/Halifax:20230202T193000
DTSTAMP:20260530T115059
CREATED:20221207T150422Z
LAST-MODIFIED:20230110T002409Z
UID:10006822-1675362600-1675366200@gopei.ca
SUMMARY:Circuit Training - St. Mary's Hall (Souris)
DESCRIPTION:**NOTE: Program is 6 weeks and 12 sessions on Tuesday’s & Thursday’s** \nA combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness\, improved strength\, better endurance\, flexibility and coordination. \nLed by Certified Instructor Lorraine Robertson! \nGoogle Forms Registration: https://forms.gle/NexMsiNBY7UGu9Zn7
URL:https://gopei.ca/event-program/circuit-training-st-marys-hall-souris/2023-02-02/
LOCATION:St. Mary’s Hall
CATEGORIES:East
ATTACH;FMTTYPE=image/jpeg:https://gopei.ca/wp-content/uploads/2022/12/Souris-Circuit-Training-1-scaled-e1673310236955.jpg
GEO:46.355043062719;-62.255738871441
END:VEVENT
END:VCALENDAR