Yoga with Kate is a “Vinyasa Flow” class - This class is built upon the Sun Salutation sequence. Each pose flows from one breath to the next. (Geared towards those looking for a little more challenge than a beginner or Hatha class) **Note start time is actually 6:15pm** Pre-registration Google Forms Link: https://forms.gle/3s2rFVAfrimgEm7T6

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

Join Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Chair Yoga program at the Mount Stewart Community Centre this Winter! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and…

Join Trent Costello & Friends as they lead you through various genres of music including Country, Maritime Rock & Folk! Line Dancing is a choreographed routine done with a group of people or by yourself that has a repeated sequence of steps. Great for the mind and the body! Line Dancing has proven to be…

Join Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Chair Yoga program at the Mount Stewart Community Centre this Winter! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

Head over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction and the benefits include but are not limited to:  Improves heart health, gentle on the joints, reduces risk of osteoporosis, increases flexibility and improves…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

Co-Ed Badminton for anyone aged 18+. All levels and abilities are welcome to attend! Equipment is provided but please feel free to bring your own! Google Forms Sign-Up: https://forms.gle/kCJvqPriGAPCqgab8