Events
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Senior Fitness
St. Mary's Parish Hall 66 Main Street, Souris, PE, CanadaA low-impact program that promotes good health in all categories of fitness - heart, respiratory, muscle strength, flexibility and balance.
$16 -
Parent & Tot/Toddler Swim
TCAP Family Aquatic & Fitness CentreFree open swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Free drop-in program, no sign up needed. Waiver forms, available at TCAP front desk, must be filled out prior to participation.
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Bellyfit for Women
St. Mary's Parish Hall 66 Main Street, Souris, PE, CanadaA unique fitness experience. The movements, exercise and postures are specifically designed to activate, heal and empower women. Fluid movement, powerful music and feminine energy fill this class.
$16 -
Pickleball – Montague Intermediate School
Montague Intermediate SchoolIt is a friendly recreational program in which everyone is welcome from beginners to more advanced players. $2 per session. Pre-registration link: https://forms.gle/ds1EndhKS1QSrb4H6
$2 -
Country Line Dancing
St. Mary's Parish Hall 66 Main Street, Souris, PE, CanadaLinedancing is choreographed dancing but also a form of exercise. It gets your heart pumping and your brain working all while being part of a social activity.
$16 -
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Beginner Yoga
TCAP Family Aquatic & Fitness CentreFree Beginner yoga program appropriate for all fitness levels. Please bring a yoga mat and water. (mats are available for those who do not have one)
Free -
Shinny Hockey (65+)
Thursdays at 3:15pm at Evangeline Recreation Centre For more info contact Louis 902-854-3251 Yvon 902-432-0078 Donnie 902-432-4002
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RIP Weight Training
St. Mary's Parish Hall 66 Main Street, Souris, PE, CanadaRIP is a 60 minute strenght training program for men and women of all ages. This program caters to all fitness levels by keeping it simple with athletic movements such as squats, lunges, chest presses and biceps curls. It is designed to be achievable by the average person, yet allows the seasoned athlete to work…
$16 -
Gentle, Mindful Chair & Mat Yoga
Belfast Recreation CentreGentle, Mindful Yin & Yang Yoga using a chair and mat
$22 -
Pickleball – Montague Intermediate School
Montague Intermediate SchoolIt is a friendly recreational program in which everyone is welcome from beginners to more advanced players. $2 per session. Pre-registration link: https://forms.gle/ds1EndhKS1QSrb4H6
$2 -
Parent & Tot/Toddler Swim
TCAP Family Aquatic & Fitness CentreFree open swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Free drop-in program, no sign up needed. Waiver forms, available at TCAP front desk, must be filled out prior to participation.
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Pickleball – Montague Intermediate School
Montague Intermediate SchoolIt is a friendly recreational program in which everyone is welcome from beginners to more advanced players. $2 per session. Pre-registration link: https://forms.gle/ds1EndhKS1QSrb4H6
$2