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  • RIP Weight Training

    St. Mary's Parish Hall 66 Main Street, Souris, PE, Canada

    RIP is a 60 minute strenght training program for men and women of all ages. This program caters to all fitness levels by keeping it simple with athletic movements such as squats, lunges, chest presses and biceps curls. It is designed to be achievable by  the average person, yet allows the seasoned athlete to work…

    $16
  • Parent & Tot/Toddler Swim

    Parent & Tot/Toddler Swim
    TCAP Family Aquatic & Fitness Centre

    Free open swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Free drop-in program, no sign up needed. Waiver forms, available at TCAP front desk, must be filled out prior to participation.

  • Beginner Yoga

    Beginner Yoga
    TCAP Family Aquatic & Fitness Centre

    Free Beginner yoga program appropriate for all fitness levels. Please bring a yoga mat and water. (mats are available for those who do not have one)

    Free
  • Parent & Tot/Toddler Swim

    Parent & Tot/Toddler Swim
    TCAP Family Aquatic & Fitness Centre

    Free open swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Free drop-in program, no sign up needed. Waiver forms, available at TCAP front desk, must be filled out prior to participation.

  • Beginner Yoga

    Beginner Yoga
    TCAP Family Aquatic & Fitness Centre

    Free Beginner yoga program appropriate for all fitness levels. Please bring a yoga mat and water. (mats are available for those who do not have one)

    Free
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