TCAP Family Aquatic & Fitness Centre
Events at this venue
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Beginner Yoga – TCAP
TCAP Family Aquatic & Fitness CentreBeginner Yoga for all fitness ages. Free! Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7
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Parent Tot/Toddler Swim – TCAP
TCAP Family Aquatic & Fitness CentreOpen swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Free! Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7
Free -
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Beginner Yoga – TCAP
TCAP Family Aquatic & Fitness CentreBeginner Yoga for all fitness ages. Free! Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7
Free -
Parent Tot/Toddler Swim – TCAP
TCAP Family Aquatic & Fitness CentreOpen swim time for Parent & Tot/Toddler to come and enjoy the water together! Great way to introduce your babies/toddlers to the water and to join up with friends or meet new ones! Free! Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7
Free -
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Older Adult Free Swim – TCAP
TCAP Family Aquatic & Fitness CentreHead over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction and the benefits include but are not limited to: Improves heart health, gentle on the joints, reduces risk of osteoporosis, increases flexibility and improves…
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Yoga with Kate – TCAP
TCAP Family Aquatic & Fitness CentreYoga with Kate is a “Vinyasa Flow” class - This class is built upon the Sun Salutation sequence. Each pose flows from one breath to the next. (Geared towards those looking for a little more challenge than a beginner or Hatha class) **Note start time is actually 6:15pm** Pre-registration Google Forms Link: https://forms.gle/3s2rFVAfrimgEm7T6
$15 -
Older Adult Free Swim – TCAP
TCAP Family Aquatic & Fitness CentreHead over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction and the benefits include but are not limited to: Improves heart health, gentle on the joints, reduces risk of osteoporosis, increases flexibility and improves…
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Yoga with Kate – TCAP
TCAP Family Aquatic & Fitness CentreYoga with Kate is a “Vinyasa Flow” class - This class is built upon the Sun Salutation sequence. Each pose flows from one breath to the next. (Geared towards those looking for a little more challenge than a beginner or Hatha class) **Note start time is actually 6:15pm** Pre-registration Google Forms Link: https://forms.gle/3s2rFVAfrimgEm7T6
$15 -
Older Adult Free Swim – TCAP
TCAP Family Aquatic & Fitness CentreHead over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction and the benefits include but are not limited to: Improves heart health, gentle on the joints, reduces risk of osteoporosis, increases flexibility and improves…
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Yoga with Kate – TCAP
TCAP Family Aquatic & Fitness CentreYoga with Kate is a “Vinyasa Flow” class - This class is built upon the Sun Salutation sequence. Each pose flows from one breath to the next. (Geared towards those looking for a little more challenge than a beginner or Hatha class) **Note start time is actually 6:15pm** Pre-registration Google Forms Link: https://forms.gle/3s2rFVAfrimgEm7T6
$15 -
Older Adult Free Swim – TCAP
TCAP Family Aquatic & Fitness CentreHead over to TCAP on Wednesday mornings for a FREE fun, leisurely swim! Swimming is a great low impact exercise that you can easily do on your own without any instruction and the benefits include but are not limited to: Improves heart health, gentle on the joints, reduces risk of osteoporosis, increases flexibility and improves…
-
Yoga with Kate – TCAP
TCAP Family Aquatic & Fitness CentreYoga with Kate is a “Vinyasa Flow” class - This class is built upon the Sun Salutation sequence. Each pose flows from one breath to the next. (Geared towards those looking for a little more challenge than a beginner or Hatha class) **Note start time is actually 6:15pm** Pre-registration Google Forms Link: https://forms.gle/3s2rFVAfrimgEm7T6
$15