Join Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Chair Yoga program at the Mount Stewart Community Centre this Winter! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and…

A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! Led by Lorraine Robertson! Contact Thelma @ (902)687-2652 Google Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9

Join Courtney Steele from Full Throttle Fitness and go! East PEI for an enjoyable Low Impact Fitness program at the Mount Stewart Community Centre this Winter! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and take…

**NOTE: Program is 6 weeks and 12 sessions on Tuesday's & Thursday's** A combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness, improved strength, better endurance, flexibility and coordination. Led by Certified Instructor Lorraine…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

Join Lorna Sukey and go! East PEI for an enjoyable Low Impact Chair Yoga experience at the Belfast Rec Centre this Winter! Great for all levels and can be adapted to be more difficult for those looking to push themselves or those that want to take a step back and take it easy. Google Forms…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

**NOTE: Program is 6 weeks and 12 sessions on Tuesday's & Thursday's** A combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness, improved strength, better endurance, flexibility and coordination. Led by Certified Instructor Lorraine…

*PLEASE NOTE ACTUAL TIMES FOR EACH PROGRAM BELOW* Register here: https://forms.gle/YBBZB7xrh4v5tjxb8 Morell Regional High School - Tuesday's & Thursday's @ 6:30pm Belfast Consolidated School - Monday's @ 6:00pm Montague Intermediate School - Monday's & Wednesday's @ 6:00pm Vernon River Consolidated School - Wednesday's @ 6:30pm Cost is $2/session where the money goes to the school…

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who…