Beginner Yoga – TCAP
October 13, 2022 @ 9:00 am - 10:00 am
Beginner Yoga at TCAP will be led by Certified Instructor Kate Forget. This 6 week program will be a “Gentle Hatha” or “Beginner Flow” class – A general more accessible yoga class suitable for all levels. Incorporating strength, stretch and balance while cultivating a connection to the breath.
Pre-registration Google Forms Link: https://forms.gle/kNLFMDthYotCHFqt8
