TCAP - Intro to Spin

Intro to Spin

October 31, 2022 @ 5:00 pm - 6:00 pm

Intro to Spin is a great opportunity to try something that you may not have tried in the past! Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

ACTUAL PROGRAM TIME: 5:15pm-6:15pm

Pre-registration Google Forms Link: https://forms.gle/BiCsH27SyFwCXMp1A

Details

Venue

Pickleball

Mon, June 29 @ 9:00 am - 11:00 am
Location: Murray Harbour Community Centre

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Kensington – Yin Yang Yoga

Mon, June 29 @ 7:00 pm - 8:00 pm
Location: Murray Christian Center

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Fitness Class with Heidi

Tue, June 30 @ 9:00 am - 10:00 am
Location: St. Louis Community Centre

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Fitness Class with Heidi

Tue, June 30 @ 1:00 pm - 2:00 pm
Location: Bloomfield – St. Anthony’s Legion

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Pickleball

Tue, June 30 @ 6:00 pm - 8:00 pm
Location: Southern Kings Consolidated School

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Pickleball

Wed, July 1 @ 9:00 am - 11:00 am
Location: Murray Harbour Community Centre

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Line Dancing

Wed, July 1 @ 10:30 am - 11:30 pm
Location: Tracadie Community Centre

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Pickleball

Thu, July 2 @ 6:00 pm - 8:00 pm
Location: Southern Kings Consolidated School

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Kinkora – Multifit

Thu, July 2 @ 7:00 pm - 8:00 pm
Location: Kinkora Community Hall

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Pickleball

Fri, July 3 @ 9:00 am - 11:00 am
Location: Murray Harbour Community Centre

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ALL PROGRAMS >