October 20, 2022 @ 10:30 am - 11:30 am
8 Week program that will consist of 4 Chair Yoga sessions led by Kate Forget followed by 4 Fitness sessions with Karli Wilson! Combined with info, tips & facts to help you lead a healthier life.
Google Form Sign-up: https://forms.gle/XjuZSqyWk4VmRKkM7
You will only be contacted if the program is full or if there is a change in start date. Otherwise you are good to attend and on the first day there will be a couple of forms to fill out.