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Lunch Rush

Fri, November 21 @ 12:10 pm - 12:50 pm

A dynamic 35-40min. workout to break up the work day with maximum calorie burn and strength optimization. Expect varied routines from HIIT and circuit training to heavy weights and mobility training to keep you on your toes and prevent boredom

Details

  • Date: Fri, November 21
  • Time:
    12:10 pm - 12:50 pm
  • Series:
  • Cost: Free
  • Event Category:

Venue

Fitness Class with Heidi

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Fitness Class with Heidi

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Pickleball

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Pickleball

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Line Dancing

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Chair Yoga

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Pickleball

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Kinkora – Multifit

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Pickleball

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Lunch Rush

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