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Seniors Fitness & Yoga – Mount Stewart Community Center

September 26, 2023 @ 10:30 am - 11:30 am

Chair Yoga and No/low impact fitness specifically for seniors.

Includes strength, cardio, core, balance and stretching

$2 per session – $32 full program (16 sessions)

Pre-registration Google form link:

https://forms.gle/K8rzKtrFpXhe9t7v7

 

Details

Date:
September 26, 2023
Time:
10:30 am - 11:30 am
Series:
Cost:
$32
Event Category:

Venue

Mount Stewart Community Centre
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