Seniors Fitness & Yoga – Mount Stewart Community Center

October 26, 2023 @ 10:30 am - 11:30 am

Chair Yoga and No/low impact fitness specifically for seniors.

Includes strength, cardio, core, balance and stretching

$2 per session – $32 full program (16 sessions)

Pre-registration Google form link:

https://forms.gle/K8rzKtrFpXhe9t7v7

 

Details

Date:
October 26, 2023
Time:
10:30 am - 11:30 am
Series:
Seniors Fitness & Yoga – Mount Stewart Community Center
Cost:
$32
Event Category:

Venue

Mount Stewart Community Centre
+ Google Map

Kensington – Yin Yang Yoga

Mon, April 21 @ 7:00 pm - 8:00 pm
Location: Murray Christian Center

MORE >

Fitness Class with Heidi

Tue, April 22 @ 9:00 am - 10:00 am
Location: St. Louis Community Centre

MORE >

Fitness Class with Heidi

Tue, April 22 @ 1:00 pm - 2:00 pm
Location: Bloomfield – St. Anthony’s Legion

MORE >

Kinkora – Multifit

Thu, April 24 @ 7:00 pm - 8:00 pm
Location: Kinkora Community Hall

MORE >

Kensington – Yin Yang Yoga

Mon, April 28 @ 7:00 pm - 8:00 pm
Location: Murray Christian Center

MORE >

Fitness Class with Heidi

Tue, April 29 @ 9:00 am - 10:00 am
Location: St. Louis Community Centre

MORE >

Fitness Class with Heidi

Tue, April 29 @ 1:00 pm - 2:00 pm
Location: Bloomfield – St. Anthony’s Legion

MORE >

Kinkora – Multifit

Thu, May 1 @ 7:00 pm - 8:00 pm
Location: Kinkora Community Hall

MORE >

Kensington – Yin Yang Yoga

Mon, May 5 @ 7:00 pm - 8:00 pm
Location: Murray Christian Center

MORE >

Fitness Class with Heidi

Tue, May 6 @ 9:00 am - 10:00 am
Location: St. Louis Community Centre

MORE >

ALL PROGRAMS >