

Seniors Fitness & Yoga – Mount Stewart Community Center
October 26, 2023 @ 10:30 am - 11:30 am
Chair Yoga and No/low impact fitness specifically for seniors.
Includes strength, cardio, core, balance and stretching
$2 per session – $32 full program (16 sessions)
Pre-registration Google form link:
https://forms.gle/K8rzKtrFpXhe9t7v7