go!PEI offers no-to-low cost physical activity programs across Prince Edward Island. Whether you are looking for something for your child, to help you stay active as your age, to meet like-minded people in your community, motivation to get outdoors during the winter months or to try a new activity for the first time - our community delivery partners have something for you.
Line Dancing – Tracadie Community Center
Line Dancing for Beginners. $2 per session – $16 full program (8 sessions) Pre-registration Google form link: https://forms.gle/dFAMypgkiBDLC5S79
MORE >Seniors Fitness & Yoga – Mount Stewart Community Center
Chair Yoga and No/low impact fitness specifically for seniors. Includes strength, cardio, core, balance and stretching $2 per session – $32 full program (16 sessions) Pre-registration Google form link: https://forms.gle/K8rzKtrFpXhe9t7v7…
MORE >Circuit Training – St. Mary’s Parish Hall
Full body training that involves rotating through different cardio and strength exercises. The training improves muscular strength, mobility, endurance and heart health. FILLED UP PROGRAM – THANKS TO ALL!!
MORE >Senior Fitness – Full Throttle Fitness
No/low impact fitness specifically for seniors. Includes strength, cardio, core, balance and stretching. $2 per session – $32 program (16 sessions) Pre-registration Google Forms Link: https://forms.gle/K8rzKtrFpXhe9t7v7
MORE >Chair Yoga – Fort Augustus Center
A gentle yoga class designed to increase strength and flexibility through seated and chair-supported postures and movement. This class includes various styles of yoga and related types of exercise. Suitable…
MORE >Pickleball – Montague Intermediate School
It is a friendly recreational program in which everyone is welcome from beginners to more advanced players. $2 per session. Pre-registration link: https://forms.gle/ds1EndhKS1QSrb4H6
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