Kensington – Yin Yang Yoga
Murray Christian Center Kensington, CanadaBeginner-Intermediate friendly classes! Cost: By Donation, Give What You Can Go at your own pace Focusing on movement/strength/flexibility and relaxation. Bring your own mat and water Contact Krista Shields with any questions or concerns Email: kdshields05@gmail.com Sign up HERE!
Fitness Class with Heidi
St. Louis Community Centre 3563 Union Road, St. Louis, PE, CanadaJoin Heidi for a low impact fitness class! Body weight and Resistance band focused! If you have any questions, contact GoWest website: GoWest Email: gowestpei@gmail.com
Fitness Class with Heidi
Bloomfield - St. Anthony’s LegionJoin Heidi for a low impact fitness class! Body weight and Resistance band focused! If you have any questions, contact GoWest website: GoWest Email: gowestpei@gmail.com
Kinkora – Multifit
Kinkora Community Hall , CanadaWeekly Fitness program where the style changes week to week Bootcamp/Tabata/Circuit/Yoga with various implements like: bands/balls/weights All Levels Welcome! Pay by Donation, Give What You Can If you have any questions or concerns, contact: Krista Shields Email: kdshields05@gmail.com Sign up HERE!
Kensington – Yin Yang Yoga
Murray Christian Center Kensington, CanadaBeginner-Intermediate friendly classes! Cost: By Donation, Give What You Can Go at your own pace Focusing on movement/strength/flexibility and relaxation. Bring your own mat and water Contact Krista Shields with any questions or concerns Email: kdshields05@gmail.com Sign up HERE!
Fitness Class with Heidi
St. Louis Community Centre 3563 Union Road, St. Louis, PE, CanadaJoin Heidi for a low impact fitness class! Body weight and Resistance band focused! If you have any questions, contact GoWest website: GoWest Email: gowestpei@gmail.com
Fitness Class with Heidi
Bloomfield - St. Anthony’s LegionJoin Heidi for a low impact fitness class! Body weight and Resistance band focused! If you have any questions, contact GoWest website: GoWest Email: gowestpei@gmail.com
Kinkora – Multifit
Kinkora Community Hall , CanadaWeekly Fitness program where the style changes week to week Bootcamp/Tabata/Circuit/Yoga with various implements like: bands/balls/weights All Levels Welcome! Pay by Donation, Give What You Can If you have any questions or concerns, contact: Krista Shields Email: kdshields05@gmail.com Sign up HERE!
Kensington – Yin Yang Yoga
Murray Christian Center Kensington, CanadaBeginner-Intermediate friendly classes! Cost: By Donation, Give What You Can Go at your own pace Focusing on movement/strength/flexibility and relaxation. Bring your own mat and water Contact Krista Shields with any questions or concerns Email: kdshields05@gmail.com Sign up HERE!
Fitness Class with Heidi
St. Louis Community Centre 3563 Union Road, St. Louis, PE, CanadaJoin Heidi for a low impact fitness class! Body weight and Resistance band focused! If you have any questions, contact GoWest website: GoWest Email: gowestpei@gmail.com
Fitness Class with Heidi
Bloomfield - St. Anthony’s LegionJoin Heidi for a low impact fitness class! Body weight and Resistance band focused! If you have any questions, contact GoWest website: GoWest Email: gowestpei@gmail.com
Kinkora – Multifit
Kinkora Community Hall , CanadaWeekly Fitness program where the style changes week to week Bootcamp/Tabata/Circuit/Yoga with various implements like: bands/balls/weights All Levels Welcome! Pay by Donation, Give What You Can If you have any questions or concerns, contact: Krista Shields Email: kdshields05@gmail.com Sign up HERE!