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  • Chair Yoga – St. Mary’s Hall (Souris)

    Chair Yoga – St. Mary’s Hall (Souris)
    St. Mary's Hall

    Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who…

    $16 – $25

  • Chair Yoga – St. Mary’s Hall (Souris)

    Chair Yoga – St. Mary’s Hall (Souris)
    St. Mary's Hall

    Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who…

    $16 – $25

  • Older Adult Line Dancing – St. Mary’s Hall (Souris)

    Older Adult Line Dancing – St. Mary’s Hall (Souris)
    St. Mary's Hall

    A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! Led by Lorraine Robertson! Contact Thelma @ (902)687-2652 Google Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9

    $16

  • Lively Line Dancing – St. Mary’s Hall (Souris)

    St. Mary's Hall

    A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! You will only be contacted…

    $20

  • Chair Yoga – St. Mary’s Hall (Souris)

    Chair Yoga – St. Mary’s Hall (Souris)
    St. Mary's Hall

    Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who…

    $16 – $25

  • Circuit Training – St. Mary’s Hall (Souris)

    Circuit Training – St. Mary’s Hall (Souris)
    St. Mary's Hall

    **NOTE: Program is 6 weeks and 12 sessions on Tuesday's & Thursday's** A combination of exercises (cardio and strength) performed in a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Benefits include improved cardiovascular fitness, improved strength, better endurance, flexibility and coordination. Led by Certified Instructor Lorraine…

    $25

  • Older Adult Line Dancing – St. Mary’s Hall (Souris)

    Older Adult Line Dancing – St. Mary’s Hall (Souris)
    St. Mary's Hall

    A line dance is choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner and great for all ages! Led by Lorraine Robertson! Contact Thelma @ (902)687-2652 Google Forms Sign-Up for Reporting Purposes: https://forms.gle/Cf43fUL4kFvkkvxW9

    $16

  • Lively Line Dancing – St. Mary’s Hall (Souris)

    St. Mary's Hall

    A line dance is a choreographed routine done with a group of people that has a repeated sequence of steps. Line dancing is great fun because it can be danced with or without a partner! Come on out for some fun and energetic nights of Line Dancing with Lorraine Robertson! You will only be contacted…

    $20
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